Biofeedback Training
The live avatar and built-in target zones provide real-time feedback to feel the proper positions at every key checkpoint—setup, halfway back, top of the swing, halfway down, impact, halfway through, and finish.
- The large avatar on top helps you visualize your movement in real time.
- The 3 sections on the left represent Torso rotation, forward bend, and side bend.
- The 3 sections on the right represent Pelvis rotation, forward bend, and side bend.
- Red, yellow, and green colors indicate if your body is in the proper position within each swing position.
- As you perform and hold the correct movement for each swing position, the positions progress. You can also switch to the next position by tapping on the buttons. The number next to each position shows how many repetitions you have made.
- The Set Current Position button changes the metrics of that position to a custom one, based on how you are standing.
- The Restore Default button resets your custom ranges back to the default settings.
- The blue Gear icon on the bottom opens the Biofeedback settings to customize your biofeedback training.
Reset User Pose Calibration during Training
If your garment has shifted on your body, you should repeat the User Pose Calibration to ensure accurate captures.
To repeat the User Pose Calibration during Training:
- Tap the Sensor icon at the top right corner of the Training screen.
- Stand in the attention pose during the 3 sec countdown.
✓The user pose has been reset.
Redo On-body Calibration during Training
If you notice that the avatar doesn't move realistically during Biofeedback Training, press the 𖨆 (standing man symbol) in the upper right corner to repeat the body calibration.
Edit Settings
- Tap the Settings button (⚙ icon) to change the settings.
- Auto vs Manual: change between automatic movement detection to manual. On the Manual setting, you have to press the Next button to move on to the next position.
- Position time: choose the length of time you need to hold the position for. Only relevant with Auto movement detection.
- Audible feedback: select if you’d like to hear audible feedback.
- Positions: select which positions should be captured.
- Range tolerance level: select the desired range tolerance.
- Body parts: select which body parts should be captured.
- Customize target ranges: you can edit the default targets for each position and body part.
